Welcome to Dr. Mike J. Ng's Tai Chi San Francisco!

Rejuvenating and empowering Bagua, Qigong, and Tai Chi classes in San Francisco to increase energy, balance, flexibility, and mental fortitude.

Due to the COVID-19 pandemic, our in-person group classes are suspended until further notice.

 

Dr. Ng is currently available for virtual Tai Chi online lessons via Zoom.  Please CLICK HERE for more information on how to learn Tai Chi at home with our online Tai Chi classes.

Serving San Francisco and surrounding areas of Daly City, Brisbane, South San Francisco, San Bruno, Pacifica, Millbrae, Burlingame, San Mateo, Belmont, San Carlos, Foster City, Redwood City, Menlo Park, Palo Alto, Mill Valley, and Sausalito, Mike J. Ng Tai Chi San Francisco specializes in Tai Chi (Taiji), Baguazhang, and Qigong (Chi Kung) for health improvement, personal fitness, well-being, and self defense.

It is our mission to preserve, promote, and transmit the practice of these Chinese internal martial arts and health regimens as passed onto our Institute's founder, Dr. Mike J. Ng -- San Francisco Tai Chi (Taiji) master, Doctor of Acupuncture and Chinese Medicine, USA Martial Arts Hall of Fame inductee, and USA National Team Member with over twenty years experience and nine International All-Around Grand Championship titles. 

At Mike J. Ng Tai Chi San Francisco, we are committed to upholding the highest quality standard of teaching and to supporting the advancement of Tai Chi (Taiji), Qigong (Chi Kung), and Bagua Zhang. Our programs are authentic and true to their origins but taught with modern, innovative techniques that are adapted to the learning needs of each of our students.  In this way, we create an unparalleled training regimen and learning environment conducive to steady progression; in-depth understanding; improved balance, concentration, flexibility, and coordination; and increased confidence, discipline, and respect. 

Mike J. Ng Tai Chi San Francisco is, moreover, a catalyst for personal improvement and development. We are dedicated to helping you develop a strong mind and fit body, giving you the power and confidence to live your best life. Master Ng is a strong believer in using Tai Chi (Taiji), Qigong (Chi Kung), and the martial arts to achieve holistic health, well-being, and overall fitness. As such, our first and foremost priority is to help each of our students find balance in their lives, cultivating and strengthening both mind and body.

These benefits of physical fitness, mental discipline, practical self-defense, and character building are not exclusive to the martial arts but instead are applicable to everyday life. It is through his teachings and mentoring that Shifu helps his students achieve their goals on and off the mat - nurturing well-rounded citizens, strong in mind, body, and spirit.

 

Whether you are a beginner or an advanced Tai Chi practitioner, we invite you to try a class with us, and allow us to share with you our passion for the healing, flowing, and powerful nature of Tai Chi! 

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WHAT OTHERS ARE SAYING

Student perspectives on our San Francisco Tai Chi classes

This is the BEST place I have found for my personal growth and health improvement! I have more flexibility in my body and have a greater positive attitude in my life. I highly recommend Master Ng's classes for anyone looking to improve himself. You have nothing to lose but you sure have a lot to gain!

- Sonia

 

Boy did I get lucky! The staff and other students are extremely welcoming & friendly. The music and opening/closing stretches and Qi Gong exercises are very relaxing. Best of all, the teacher, known as "Sifu" is exceptional: clear, thoughtful, patient, and kind.

- Kat

 

You can't find a better place to learn Tai Chi! Since coming here, my knees and ankles no longer hurt and my stress has just faded away. Master Ng teaches every single class. He is incredibly patient, encouraging, and truly gifted. 

- Victor

 

Master Ng is the best! Shifu's patience and attention to detail is second to none. Truly instruction of the highest quality. His lessons are challenging but lots of fun! I highly recommend Master Ng's classes for anyone looking for an awesome way to improve and maintain their health and fitness.

- Christine

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Find out more about Tai Chi & Bagua in San Francisco